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What is SomatoEmotional Release?
Have you ever had a physical injury that seemed to plague you
long after the site had healed? That's not as unusual as you might think. Even
when CranioSacral Therapy releases restrictions in body tissues, sometimes a
release of emotional energy is necessary to fully discharge a trauma. In those
cases, the CranioSacral therapist may gently encourage a SomatoEmotional Release.
Research conducted in the late'70s by Dr. John Upledger and biophysicist Zvi
Karni led to the discovery that the body often retains the emotional imprint
of physical trauma. These imprints, especially of intense feelings that may
have occurred at the time of injury-anger, fear, resentment-leave residues in
the body in areas called "energy cysts".
Although you can adapt to energy cysts, over time your body needs energy to continue performing its day to day functions. Then as years pass and the body becomes more stressed, it can lose its ability to adapt, That's when symptoms and dysfunctions begin to appear and become difficult to ignore.
Through SomatoEmotional Release, the therapist and patient engage in imaging and dialoguing techniques that can guide the patient through an otherwise challenging encounter with long-held emotions. The patient does not need to analyse the problem to release it. Often the body will spontaneously return to the same position it was in when the injury was first sustained. As this occurs, the therapist can feel the tissues of the body relax as the energy cyst is expelled. Then the body is free to return to its optimum levels of functioning.